Lemon Balm (Melissa officinalis)

All our herbs are organic, ethically grown and sustainably sourced. 100% USDA certified and kosher product.
 
Product Description: Lemon Balm, also known as Melissa officinalis, is a perennial herb in the mint family. It has a lemony scent and is often used for its calming effects.
 
Common Uses: Lemon balm is commonly used to reduce anxiety and promote relaxation. It can also be used to aid in sleep, reduce stress, and relieve headaches. Lemon balm can be added to tea or taken in supplement form.
 
How to Use Explanation: Lemon balm can be used in a variety of ways. For tea, fresh or dried lemon balm leaves can be steeped in hot water for 5-10 minutes. Lemon balm supplements can be found in capsule or tincture form and should be taken according to the manufacturer's instructions.
 
Warning Signs: While lemon balm is generally safe, it may cause mild side effects such as nausea or abdominal pain. It may also interact with certain medications, so it is important to speak with a healthcare provider before using lemon balm if you are taking any medications.
 
Warning for Usage with Other Herbs and Pharmaceutical Agents: Lemon balm may interact with other herbs and pharmaceutical agents that have sedative effects, such as valerian root or benzodiazepines. It is important to speak with a healthcare provider before using lemon balm in combination with other herbs or medications.