Flaxseed (Linum usitatissimum)

All our herbs are organic, ethically grown and sustainably sourced. 100% USDA certified and kosher product.
 
Product Description: Flaxseed, also known as linseed, is the seed of the flax plant. It is a rich source of omega-3 fatty acids, lignans, and fiber.
 
Common Uses: Flaxseed is commonly used to promote digestive health, reduce inflammation, and lower cholesterol levels. It may also help to regulate blood sugar levels and reduce the risk of certain types of cancer.
 
How to Use: Flaxseed can be consumed in several forms, including whole seeds, ground seeds, and oil. Whole flaxseeds are difficult to digest, so they should be ground before consumption. Ground flaxseed can be added to smoothies, oatmeal, or yogurt, or used as an egg substitute in baking. Flaxseed oil can be used as a salad dressing or added to smoothies.
 
Warning Signs: Flaxseed may cause mild gastrointestinal symptoms, such as bloating, gas, and diarrhea. It may also interact with blood-thinning medications and should not be consumed in large amounts during pregnancy or breastfeeding.
 
Warning for Usage with Other Herbs and Pharmaceutical Agents: Flaxseed may interact with blood-thinning medications and other supplements that have anticoagulant effects, such as garlic and ginkgo biloba. It may also interact with medications used to lower cholesterol levels. It is important to consult with a healthcare professional before using flaxseed with other medications or supplements.