Fennel Seed (Foeniculum vulgare)
All our herbs are organic, ethically grown and sustainably sourced. 100% USDA certified and kosher product.
Product Description: Fennel seed (Foeniculum vulgare) is a plant native to the Mediterranean. It has been traditionally used as a medicinal herb to aid digestion and alleviate menstrual cramps. Fennel seed is believed to contain compounds such as anethole and fenchone that have anti-inflammatory and antispasmodic properties.
Common Uses
Fennel seed is commonly used for the following conditions:
- Digestive problems such as bloating, gas, and indigestion
- Menstrual cramps and PMS symptoms
- Bronchitis
- Cough
How to Use
Fennel seed is available in various forms such as capsules, tablets, teas, and tinctures. The recommended dosage may vary depending on the form of the supplement. Typically, the recommended dosage for Fennel seed is 1-2 grams per day, divided into two to three doses. Fennel seed can be taken as a tea by steeping 1-2 teaspoons of crushed seeds in hot water for 10-15 minutes.
Warning Signs: Fennel seed may cause the following side effects:
- Stomach upset
- Allergic reactions
- Skin sensitivity to sunlight
It is important to note that Fennel seed may interact with certain medications such as blood-thinning drugs and medications used for seizures. It is important to talk to a healthcare provider before taking Fennel seed if you are taking any medications.
PRODUCT INFO
No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
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