Crampbark (Viburnum opulus)
All our herbs are organic, ethically grown and sustainably sourced. 100% USDA certified and kosher product.
Product Description: Crampbark is a deciduous shrub native to Europe and Asia, but now commonly grown in North America.
Common Uses: Crampbark is commonly used to treat menstrual cramps and other types of muscle spasms. It is also used to relieve high blood pressure, migraines, and anxiety.
How to Use Explanation: Crampbark can be consumed as a tea or taken in capsules or tinctures. To make a Crampbark tea, steep 1-2 teaspoons of dried Crampbark bark in boiling water for 5-10 minutes, then strain and drink.
Warning Signs: Crampbark is generally safe when used in recommended doses. However, it may cause mild side effects such as stomach upset and diarrhea. It should not be used by pregnant or nursing women, or by individuals with low blood pressure.
Warning for Usage with Other Herbs and Pharmaceutical Agents: Crampbark may interact with certain medications, including blood-thinning medications and diuretics. It is important to consult a healthcare provider before using Crampbark if you are taking any medications or other herbal supplements.

